Progress starts with a step, how big will your step be?

All mums deserve better births

MumSafe is supporting Birth Trauma Awareness week and joining the Big Step Challenge to support of safer births, better healing and raising funds to support the Australasian Birth Trauma Association (ABTA).

As exercise professionals that work with mums we hear countless stories from mums who could and should have been better supported through their birth and healing journey.  We also have MumSafe Trainers who themselves have been affected y birth trauma and in some cases drives their passion for working with mums.

We know that starting conversations about heard topics is fundamental to long lasting change.

This birth trauma awareness week we are proud to be supporting ABTA and the women they support. 

Thank you to our Sponsors


The Gray Family

Good luck Jen!


Jen Dugard