2P x 2

Progress starts with a step, how big will your step be?

Introduce why the participant is fundraising

2P x 2 stands for 2 Personal Trainers (Lara and Mags) and 2 Physios (Carolyn and Alycia) coming together to raise awareness around birth trauma.

We are working as a team in support of safer births, better healing and raising funds to support the Australasian Birth Trauma Association (ABTA).

The ABTA is a peer-led community dedicated to helping Australian and New Zealanders prevent and heal from birth-related trauma. The ABTA does this through advocacy, education, research and peer-led support.

1 in 3 Australian women identify their birth as traumatic and research suggests that 10-20% of first-time mothers may suffer major irreversible physical birth trauma. Anyone can experience birth-related trauma including people giving birth, partners, friends and family members of people giving birth and other people witnessing a birth or providing care in relation to pregnancy and birth, including health professionals. It's likely that you know someone who has experienced birth-related trauma.

You can help make a difference. Support our BIG STEP!

Thank you to our Sponsors


Alycia & Caz Adelaide Pelvic Physiotherapy


Lara Jezeph


Emma Collins

Go girls! Great cause xx