Sophie Dowling

My Activity Tracking


My target 50 kms

Starting the conversation to reduce birth trauma for all women

I'm ready to #starttheconversation and join the Walk N Talk!

During the week 19-25th July, I'm joining the Walk N Talk in support of the Australasian Birth Trauma Association (ABTA).

The ABTA is a peer-led community dedicated to helping Australian and New Zealanders prevent and heal from birth-related trauma. The ABTA does this through advocacy, education, research and peer-led support.

1 in 3 Australian women identify their birth as traumatic and research suggests that 10-20% of first-time mothers may suffer major irreversible physical birth trauma. Anyone can experience birth-related trauma including people giving birth, their partner, family and friends and even health professionals. It's likely that you know someone who has experienced birth-related trauma, even if they haven't spoken about it before.

The ABTA is almost entirely funded by donations and I hope to raise vital funds and awareness for them. Your donations will help fund vital programs that better prepare women for birth and help all those impacted by birth trauma towards a better recovery.

For too long women and families have suffered in silence, but the power is in sharing our stories and using our voices so other people don't need to walk this journey alone.

You can help make a difference. Please help by supporting my Walk n Talk #starttheconversation #betterhealing #walkntalk

Thank you to my Sponsors


Aileen Brown


Paddy Dowling



It makes my day when I get my pho from you!



What a wonderful thing you’re doing! I think you’re totally amazing!


Nancy Brejcha

Great cause.




Isaac Mcmahon


Maia Dowling


Damo And Queenie

Well done Sophie.


Queenie And Damo

Great cause


Sophia Moschis



Amazing work girliesss




Andrea Brejcha


Liv W


Phoebe S